2017 - Cc
6,000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
2016 - Outdoor
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2014 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2012 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 3:31.60 |
| 1600 Meter Run | 5:31.40 |
| 3200 Meter Run | 12:32.90 |
| outdoor | |
| 3200 Meter Run | 11:46.00 |
| 3000 Meter Steeplechase | 13:08.30 |
| cc | |
| 4500 Meter Run | 17:11.90 |
| 2.x Mile Run (CC Short Course) | 16:52.90 |
| Three Mile Run | 18:56.23 |
| 5000 Meter Run | 20:24.10 |
college
| cc | |
| 5000 Meter Run | 20:52.40 |
| 6,000 Meter Run | 25:26.40 |
| 8000 Meter Run | 32:55.30 |
