2020 - Indoor
3000 Meter Run
2019 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
2019 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
2012 - CC
2400 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
CC | |
4.x Mile Run | 24:20.44 |
5000 Meter Run | 16:20.20 |
8000 Meter Run | 25:22.00 |
10,000 Meter Run | 35:12.60 |
Indoor | |
One Mile Run | 4:35.29 |
3000 Meter Run | 8:48.44 |
5000 Meter Run | 15:33.71 |
Outdoor | |
3000 Meter Run | 8:51.13 |
3000 Meter Steeplechase | 9:22.76 |
5000 Meter Run | 15:38.21 |
High School
Indoor | |
600 Meter Run | 1:34.49 |
1000 Meter Run | 2:46.86 |
1600 Meter Run | 4:38.30 |
One Mile Run | 4:31.65 |
3000 Meter Run | 8:56.32 |
3200 Meter Run | 9:37.87 |
2 Mile Run | 9:41.45 |
Outdoor | |
800 Meter Run | 2:06.90 |
1600 Meter Run | 4:33.70 |
2000 Meter Steeplechase | 6:13.96 |
3000 Meter Steeplechase | 9:23.88 |
3200 Meter Run | 9:26.30 |
CC | |
2400 Meter Run | 8:39.84 |
4000 Meter Run | 13:24.13 |
Three Mile Run | 17:17.58 |
5000 Meter Run | 15:32.89 |