2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
5000 Meter Run
2012 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
3000 Meter Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Indoor
3000 Meter Run
2010 - Cc
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - Cc
6,000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2008 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2007 - Cc
Three Mile Run
5000 Meter Run
2007 - Outdoor
600 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2006 - Cc
Three Mile Run
2006 - Outdoor
2000 Meter Steeplechase
College Progression Tracker
High School
| outdoor | |
| 600 Meter Run | 2:01.03 |
| 1500 Meter Run | 5:08.80 |
| One Mile Run | 5:43.22 |
| 3000 Meter Run | 10:48.22 |
| 2000 Meter Steeplechase | 7:40.80 |
| cc | |
| 4000 Meter Run | 15:49.80 |
| Three Mile Run | 18:12.30 |
| 5000 Meter Run | 19:08.70 |
college
| outdoor | |
| 800 Meter Run | 2:32.49 |
| 1500 Meter Run | 4:57.17 |
| 3000 Meter Run | 10:51.20 |
| 5000 Meter Run | 17:37.50 |
| 10,000 Meter Run | 37:20.37 |
| indoor | |
| One Mile Run | 5:28.69 |
| 3000 Meter Run | 10:28.53 |
| 5000 Meter Run | 17:52.85 |
| cc | |
| 3000 Meter Run | 11:24.73 |
| 5000 Meter Run | 17:59.27 |
| 6,000 Meter Run | 22:09.00 |
