2019 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
4500 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2014 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
2400 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
Long Jump | 17-0 |
600 Meter Run | 1:29.87 |
1000 Meter Run | 2:46.90 |
1600 Meter Run | 4:37.76 |
3200 Meter Run | 9:55.34 |
Outdoor | |
400 Meter Hurdles | 1:11.25 |
800 Meter Run | 2:01.80 |
1600 Meter Run | 4:24.43 |
2000 Meter Steeplechase | 7:04.82 |
3200 Meter Run | 9:39.45 |
CC | |
2400 Meter Run | 8:05.73 |
4000 Meter Run | 13:26.80 |
4500 Meter Run | 14:04.24 |
2.x Mile Run (CC Short Course) | 15:51.94 |
Three Mile Run | 16:35.98 |
5000 Meter Run | 16:29.40 |
College
Indoor | |
One Mile Run | 4:20.93 |
3000 Meter Run | 8:45.90 |
Outdoor | |
3000 Meter Run | 8:57.50 |
5000 Meter Run | 15:03.73 |
10,000 Meter Run | 32:37.37 |
CC | |
6,000 Meter Run | 18:55.60 |
8000 Meter Run | 25:41.80 |