2024 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
Javelin
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Indoor
1000 Meter Run
2015 - Indoor
300 Meter Dash
600 Meter Run
1500 Meter Run
One Mile Run
2014 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
High Jump
2013 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
2012 - CC
2400 Meter Run
2500 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
High Jump | 4-0 |
300 Meter Dash | 49.67 |
600 Meter Run | 1:55.60 |
1000 Meter Run | 3:36.04 |
1500 Meter Run | 5:41.56 |
One Mile Run | 6:12.21 |
CC | |
2400 Meter Run | 10:19.00 |
2500 Meter Run | 11:31.07 |
3000 Meter Run | 14:29.78 |
3200 Meter Run | 16:03.49 |
4000 Meter Run | 19:31.80 |
2.5 Mile Run | 18:29.68 |
Three Mile Run | 25:15.81 |
5000 Meter Run | 22:19.45 |
College
Outdoor | |
Javelin | 26-3 |
400 Meter Dash | 1:07.11 |
800 Meter Run | 2:34.62 |
1500 Meter Run | 5:28.20 |
Indoor | |
800 Meter Run | 2:34.44 |
1000 Meter Run | 3:28.38 |
One Mile Run | 6:04.63 |
CC | |
4000 Meter Run | 17:55.70 |
5000 Meter Run | 21:23.90 |
6,000 Meter Run | 26:20.70 |