2020 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
2018 - Outdoor
800 Meter Run
400 Meter Hurdles
2018 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
2016 - Outdoor
400 Meter Dash
1600 Meter Run
400 Meter Hurdles
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2015 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
400 Meter Hurdles
2015 - Indoor
300 Meter Dash
600 Meter Run
2014 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Hurdles
2014 - Indoor
600 Meter Run
800 Meter Run
2013 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
110 Meter Hurdles
400 Meter Hurdles
2013 - Indoor
200 Meter Dash
600 Meter Run
1600 Meter Run
55 Meter Hurdles
2012 - Cc
2000 Meter Run
2400 Meter Run
2500 Meter Run
3200 Meter Run
4000 Meter Run
College Progression Tracker
High School
| indoor | |
| 200 Meter Dash | 26.84 |
| 300 Meter Dash | 39.53 |
| 600 Meter Run | 1:26.52 |
| 800 Meter Run | 2:20.70 |
| 1000 Meter Run | 2:39.01 |
| 1600 Meter Run | 4:37.40 |
| 55 Meter Hurdles | 11.13 |
| outdoor | |
| 400 Meter Dash | 54.63 |
| 800 Meter Run | 2:02.03 |
| 1600 Meter Run | 4:40.25 |
| One Mile Run | 4:33.31 |
| 110 Meter Hurdles | 20.99 |
| 400 Meter Hurdles | 1:01.13 |
| cc | |
| 2000 Meter Run | 7:15.50 |
| 2400 Meter Run | 9:47.80 |
| 2500 Meter Run | 9:46.66 |
| 3200 Meter Run | 13:31.00 |
| 4000 Meter Run | 14:18.70 |
| 2.5 Mile Run | 14:16.63 |
| 5000 Meter Run | 17:13.44 |
college
| indoor | |
| 300 Meter Dash | 38.01 |
| 400 Meter Dash | 53.60 |
| 500 Meter Dash | 1:08.19 |
| 600 Meter Run | 1:25.06 |
| 800 Meter Run | 1:57.65 |
| outdoor | |
| 400 Meter Dash | 53.52 |
| 800 Meter Run | 2:00.12 |
| 400 Meter Hurdles | 57.70 |
| cc | |
| 4000 Meter Run | 18:18.83 |
Middle School
| indoor | |
| 55 Meter Hurdles | 12.24 |
