Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:28.80 — May 19, 2011
3000m 8:32.51 — Feb 5, 2015
3200m 9:37.45 — Feb 26, 2011
5K 14:49.16 — Feb 26, 2014
3K Steeple 9:20.17 — Apr 3, 2014
800m 2:06.50 — Jan 6, 2010
1 Mile 4:20.01 — Jan 18, 2014
3000m 8:32.51 — Feb 5, 2015
5K 14:49.16 — Feb 26, 2014
1600m 4:31.30 — Feb 8, 2010
3200m 9:37.45 — Feb 26, 2011
1500m 4:03.11 — Apr 12, 2014
5K 15:08.13 — May 3, 2014
3K Steeple 9:20.17 — Apr 3, 2014
1200m 3:24.00 — Mar 26, 2011
1600m 4:28.80 — May 19, 2011
3200m 9:43.77 — Apr 17, 2009
2K Steeple 6:16.60 — May 19, 2011
5K 15:19.21 — Oct 25, 2013
6K 20:04.00 — Aug 30, 2014
8K 26:09.00 — Oct 13, 2012
5 Mile 28:15.90 — Oct 10, 2014
10K 32:55.70 — Nov 15, 2013
4K 13:09.57 — Oct 9, 2010
3 Mile 15:44.38 — Oct 29, 2009
800m 2:07.50 — Jan 16, 2015
1 Mile 4:20.01 — Jan 18, 2014
3000m 8:32.51 — Feb 5, 2015
5K 14:49.16 — Feb 26, 2014
1500m 4:03.11 — Apr 12, 2014
5K 15:08.13 — May 3, 2014
3K Steeple 9:20.17 — Apr 3, 2014
5K 15:19.21 — Oct 25, 2013
6K 20:04.00 — Aug 30, 2014
8K 26:09.00 — Oct 13, 2012
5 Mile 28:15.90 — Oct 10, 2014
10K 32:55.70 — Nov 15, 2013
800m 2:06.50 — Jan 6, 2010
1600m 4:31.30 — Feb 8, 2010
3000m 9:26.81 — Dec 30, 2008
3200m 9:37.45 — Feb 26, 2011
5K 15:38.43 — Mar 12, 2010
1200m 3:24.00 — Mar 26, 2011
1600m 4:28.80 — May 19, 2011
3200m 9:43.77 — Apr 17, 2009
5K 16:32.76 — Apr 18, 2008
2K Steeple 6:16.60 — May 19, 2011
3K Steeple 9:40.43 — May 12, 2011
4K 13:09.57 — Oct 9, 2010
3 Mile 15:44.38 — Oct 29, 2009
5K 15:53.80 — Oct 1, 2010
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Results Results
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2015 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2015 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2014 - Cc

5000 Meter Run

6,000 Meter Run

8000 Meter Run

Five Mile Run

2014 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

8000 Meter Run

2012 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2012 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

1200 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2011 - Indoor

1600 Meter Run

3200 Meter Run

2010 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2010 - Outdoor

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2010 - Indoor

800 Meter Run

1600 Meter Run

3200 Meter Run

5000 Meter Run

2009 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2009 - Indoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2008 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2008 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2007 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.