2013 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2010 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2009 - Indoor
1000 Meter Run
1500 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
400 Meter Dash
1500 Meter Run
2007 - Indoor
1000 Meter Run
One Mile Run
2006 - CC
Three Mile Run
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 47.00 |
400 Meter Dash | 1:06.58 |
600 Meter Run | 1:52.24 |
1000 Meter Run | 3:17.84 |
1500 Meter Run | 5:33.17 |
One Mile Run | 5:37.44 |
3000 Meter Run | 11:37.91 |
Outdoor | |
400 Meter Dash | 1:03.54 |
400 Meter Hurdles | 1:14.20 |
800 Meter Run | 2:25.19 |
1500 Meter Run | 5:46.46 |
2000 Meter Steeplechase | 7:56.86 |
3000 Meter Run | 11:52.24 |
3200 Meter Run | 12:35.30 |
CC | |
4000 Meter Run | 17:16.00 |
Three Mile Run | 20:55.80 |
5000 Meter Run | 20:36.30 |
College
Indoor | |
400 Meter Dash | 1:06.16 |
500 Meter Dash | 1:31.60 |
800 Meter Run | 2:43.05 |
One Mile Run | 6:10.48 |