Season
Personal Records Personal Records
Event Mark New York City Metro State National Date
800m 2:19.44 — May 6, 2010
1500m 5:00.46 — May 2, 2010
3000m 11:23.50 — Feb 17, 2009
5K 20:43.80 — Nov 21, 2009
400mH 1:05.19 — May 7, 2009
100m 16.42 — Jun 1, 2008
800m 2:19.44 — May 6, 2010
1500m 5:00.46 — May 2, 2010
3000m 11:43.56 — Jun 3, 2007
100mH 16.80 — Jun 7, 2009
400mH 1:05.19 — May 7, 2009
2K Steeple 7:37.40 — May 19, 2010
High Jump 4-5.5 — Jun 7, 2009
Long Jump 13-8.5 — May 19, 2009
Shot Put 21-0.25 — May 19, 2009
Pentathlon 2366 — May 19, 2009
600m 1:41.21 — Feb 27, 2010
1500m 5:00.73 — Jan 31, 2009
3000m 11:23.50 — Feb 17, 2009
4K 16:03.10 — Oct 11, 2008
5K 20:43.80 — Nov 21, 2009
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Results Results
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2010 - Outdoor

800 Meter Run

1500 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2010 - Indoor

600 Meter Run

1500 Meter Run

3000 Meter Run

2009 - Cc

4000 Meter Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

100 Meter Hurdles

400 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2009 - Indoor

600 Meter Run

1500 Meter Run

3000 Meter Run

2008 - Cc

4000 Meter Run

5000 Meter Run

2008 - Outdoor

100 Meter Dash

800 Meter Run

1500 Meter Run

400 Meter Hurdles

2007 - Cc

5000 Meter Run

2007 - Outdoor

1500 Meter Run

3000 Meter Run

2006 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.