2020 - Indoor
800 Meter Run
1000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
5000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
Shot Put
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
Triple Jump
2015 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
Triple Jump
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
Triple Jump
2012 - Indoor
600 Meter Run
1600 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 56.08 |
| 800 Meter Run | 2:04.56 |
| 1600 Meter Run | 4:46.58 |
| 3200 Meter Run | 12:51.40 |
| 400 Meter Hurdles | 58.81 |
| 2000 Meter Steeplechase | 6:33.82 |
| 3000 Meter Steeplechase | 10:23.32 |
| Triple Jump | 37-10.50 |
| indoor | |
| 600 Meter Run | 1:28.98 |
| 800 Meter Run | 2:02.48 |
| 1000 Meter Run | 2:43.35 |
| 1600 Meter Run | 4:41.04 |
| 3200 Meter Run | 10:48.85 |
| Triple Jump | 35-3.00 |
| cc | |
| 4000 Meter Run | 15:40.80 |
| 5000 Meter Run | 18:01.00 |
college
| outdoor | |
| 800 Meter Run | 2:02.71 |
| 1500 Meter Run | 4:16.00 |
| 3000 Meter Run | 9:37.69 |
| 5000 Meter Run | 16:55.62 |
| 400 Meter Hurdles | 1:03.58 |
| 3000 Meter Steeplechase | 10:20.76 |
| Shot Put | 25-9.75 |
| indoor | |
| 800 Meter Run | 2:00.01 |
| 1000 Meter Run | 2:42.13 |
| One Mile Run | 4:38.50 |
| 3000 Meter Run | 9:28.39 |
| 5000 Meter Run | 17:12.40 |
| cc | |
| 5000 Meter Run | 17:02.70 |
| 8000 Meter Run | 27:42.00 |
