2019 - Outdoor
1500 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - Indoor
One Mile Run
2016 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
Five Mile Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
8000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
55 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 27:45.24 |
5000 Meter Run | 16:23.10 |
8000 Meter Run | 28:00.90 |
Five Mile Run | 28:32.40 |
Outdoor | |
800 Meter Run | 2:08.53 |
1500 Meter Run | 4:21.66 |
Indoor | |
800 Meter Run | 2:04.70 |
One Mile Run | 4:44.73 |
High School
Indoor | |
55 Meter Dash | 7.97 |
300 Meter Dash | 41.45 |
600 Meter Run | 1:29.82 |
800 Meter Run | 2:23.93 |
1000 Meter Run | 2:42.34 |
1600 Meter Run | 4:39.68 |
One Mile Run | 4:31.69 |
3200 Meter Run | 10:08.57 |
Outdoor | |
200 Meter Dash | 26.30 |
400 Meter Dash | 54.86 |
800 Meter Run | 2:00.37 |
1600 Meter Run | 4:24.74 |
3200 Meter Run | 9:48.62 |
CC | |
4000 Meter Run | 14:59.70 |
5000 Meter Run | 17:10.40 |