2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2016 - CC
4.x Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Long Jump
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - CC
1.x Mile Run
College Progression Tracker
High School
Indoor | |
Long Jump | 14-10 |
1000 Meter Run | 2:42.44 |
1600 Meter Run | 4:33.61 |
One Mile Run | 4:40.76 |
3000 Meter Run | 9:20.89 |
3200 Meter Run | 9:48.40 |
2 Mile Run | 9:46.49 |
Outdoor | |
1600 Meter Run | 4:31.12 |
One Mile Run | 4:31.38 |
3200 Meter Run | 9:46.68 |
CC | |
1.x Mile Run | 7:55.46 |
4000 Meter Run | 14:30.20 |
2.x Mile Run (CC Short Course) | 15:39.61 |
Three Mile Run | 15:34.70 |
5000 Meter Run | 16:36.80 |
College
CC | |
4.x Mile Run | 25:32.24 |
8000 Meter Run | 25:07.50 |
Five Mile Run | 26:32.90 |
10,000 Meter Run | 32:34.48 |
Outdoor | |
400 Meter Hurdles | 9:29.50 |
1500 Meter Run | 3:59.86 |
3000 Meter Steeplechase | 9:31.81 |
5000 Meter Run | 15:23.44 |
Indoor | |
One Mile Run | 4:20.71 |
3000 Meter Run | 8:39.39 |
3000 Meter Steeplechase | 10:03.62 |
5000 Meter Run | 15:25.96 |