2023 - CC
6,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Indoor
3000 Meter Run
2019 - CC
4000 Meter Run
8000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Indoor
One Mile Run
2016 - CC
8000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - CC
3200 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
3200 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
3200 Meter Run
Long Jump
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
110 Meter Hurdles
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - CC
2400 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 18-10.75 |
110 Meter Hurdles | 20.05 |
1600 Meter Run | 4:57.32 |
3200 Meter Run | 9:54.25 |
Indoor | |
1000 Meter Run | 3:04.72 |
1600 Meter Run | 4:47.84 |
One Mile Run | 4:43.68 |
3200 Meter Run | 10:07.07 |
CC | |
2400 Meter Run | 8:23.35 |
5000 Meter Run | 16:09.20 |
College
Outdoor | |
1500 Meter Run | 4:29.63 |
3000 Meter Run | 9:22.45 |
5000 Meter Run | 15:41.86 |
10,000 Meter Run | 32:55.45 |
Indoor | |
One Mile Run | 4:32.68 |
3000 Meter Run | 8:48.64 |
CC | |
3200 Meter Run | 10:01.10 |
4000 Meter Run | 13:18.40 |
5000 Meter Run | 18:14.94 |
6,000 Meter Run | 19:25.50 |
8000 Meter Run | 25:52.70 |