2019 - Outdoor
Discus
Hammer Throw
2019 - Indoor
800 Meter Run
One Mile Run
Weight Throw
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Indoor
500 Meter Dash
Shot Put
Weight Throw
2016 - CC
2 Mile Run
6,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
Shot Put
2016 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
Shot Put
2015 - CC
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
2000 Meter Steeplechase
High Jump
Long Jump
Shot Put
2015 - Indoor
1500 Meter Run
1500 Meter Race Walk
2014 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
1500 Meter Run
1600 Meter Run
2014 - Indoor
1000 Meter Run
1500 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2012 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
Discus | 41-4 |
Hammer Throw | 55-1.5 |
Shot Put | 19-0.75 |
400 Meter Dash | 1:17.55 |
800 Meter Run | 3:19.44 |
Indoor | |
Shot Put | 20-2.5 |
Weight Throw | 21-7.5 |
500 Meter Dash | 1:44.16 |
800 Meter Run | 3:10.36 |
1000 Meter Run | 4:09.29 |
One Mile Run | 7:04.20 |
CC | |
2 Mile Run | 17:23.70 |
4000 Meter Run | 20:44.60 |
4500 Meter Run | 23:45.00 |
5000 Meter Run | 20:05.50 |
6,000 Meter Run | 31:14.70 |
High School
Outdoor | |
High Jump | 3-10 |
Long Jump | 12-7.25 |
Shot Put | 19-8.5 |
100 Meter Hurdles | 21.84 |
800 Meter Run | 3:00.10 |
1500 Meter Run | 6:08.00 |
1600 Meter Run | 6:39.39 |
One Mile Run | 7:18.30 |
2000 Meter Steeplechase | 9:46.91 |
3200 Meter Run | 14:15.97 |
Indoor | |
300 Meter Dash | 58.30 |
600 Meter Run | 2:15.10 |
800 Meter Run | 3:31.10 |
1000 Meter Run | 4:08.70 |
1500 Meter Run | 6:11.72 |
1500 Meter Race Walk | 9:42.30 |
CC | |
4000 Meter Run | 22:46.23 |
2.x Mile Run (CC Short Course) | 17:24.84 |
5000 Meter Run | 22:27.00 |