Derek Howes
- Total Results 108
- Total Events 15
Personal Records
- 400m (in) - 49.52
- 400m - 49.48
- 500m (in) - 1:05.63
- 600m (in) - 1:25.58
- 800m - 1:54.23
- 1000m (in) - 2:45.12
- 2.x Mile (xc) - 14:25.00
- 5K (xc) - 17:14.00
- 800m (in) - 1:56.45
- 1 Mile (in) - 5:25.55
- 1 Mile - 4:58.43
- 2500m (xc) - 9:48.00
- 3000m (xc) - 11:38.80
- 2 Mile (in) - 11:47.02
- 2.1 Mile (xc) - 12:29.49