2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
500 Meter Dash
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
3500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
One Mile Run
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
Three Mile Run
College Progression Tracker
college
| indoor | |
| 500 Meter Dash | 1:17.57 |
| 800 Meter Run | 2:12.12 |
| One Mile Run | 4:51.84 |
| 3000 Meter Run | 10:14.51 |
| outdoor | |
| 800 Meter Run | 2:12.20 |
| 1500 Meter Run | 4:26.50 |
| cc | |
| 5000 Meter Run | 18:31.70 |
| 6,000 Meter Run | 22:53.80 |
| 8000 Meter Run | 30:15.90 |
High School
| outdoor | |
| 1600 Meter Run | 4:47.91 |
| One Mile Run | 6:02.04 |
| 3200 Meter Run | 10:24.74 |
| 2000 Meter Steeplechase | 7:17.51 |
| indoor | |
| 1600 Meter Run | 4:52.33 |
| 3200 Meter Run | 10:24.38 |
| cc | |
| 1.x Mile Run | 7:15.24 |
| 2400 Meter Run | 10:16.47 |
| 2500 Meter Run | 9:01.34 |
| 3500 Meter Run | 13:08.24 |
| 4000 Meter Run | 14:18.89 |
| 4500 Meter Run | 14:40.92 |
| 2.x Mile Run (CC Short Course) | 13:46.50 |
| Three Mile Run | 17:32.15 |
| 5000 Meter Run | 17:06.41 |
