Sep 12, 2020
We only got the finishes at 2015 States for Walters, Vizza, Tasselmyer, Hurta and the...
Aug 27, 2020
Given the situation bigger than ourselves, athletes managed to make the most of what ...
Mar 27, 2020
At Cornell in 2016 at Indoor States, a recent XC champ battled the star of the future...
Dec 17, 2019
2020 is upon us, and the last full decade of Cross Country is about to come to its' c...
Nov 26, 2019
The NY Alumni ran big at NCAA D1, D2 and D3 Nationals meets in Wisconsin, and one o...
Jul 11, 2018
It's finally here, our best moment of the year!...
Mar 15, 2018
We look at how last year's 5K times were affected by 800m and 3200m times. ...
Mar 07, 2018
It's Nationals Weekend, and the country converges on New York's home turf for the o...
Feb 19, 2018
Records are made to be broken.  Every athlete knows that.  However, it would still ...
Jan 30, 2018
Is this the best year ever for Track and Field in NY?...
Jan 29, 2018
In its 33rd year of honoring the nation's best high school athletes, The Gatorade Com...
Dec 10, 2017
Not only was it a triumph of spirit, but it was also a triumph on the record books....
Nov 15, 2017
It's a big weekend in Collegiate Cross Country, and New York is set to be well repres...
Nov 01, 2017
The State Qualifiers on Thursday and Friday provide great action from six sections....
Oct 27, 2017
Once again, it was a Tuohy sweep of a major meet for North Rockland, one week after d...
Oct 20, 2017
This year the Mt. SAC Relays is looking to be as big and as fast as ever with 60 race...
Oct 19, 2017
Christian Academy of Knoxville senior Rebecca Story has committed to Stanford....
Oct 19, 2017
A look at the All-Time Lists ahead of Saturday's action....
Oct 16, 2017
Check out this week's edition of The Scoop....
Oct 14, 2017
Check out all the action in this edition of the weekend rundown...
Oct 10, 2017
The annual Manhattan Invitational is hitting 45 year milestone, and with it comes ple...
Jun 17, 2017
New York's Jessica Lawson finished her high school career with a US No. 2 effort in t...
May 25, 2017
We take a look at the nation's top production in the 3000m and 3200m place where thos...
Dec 10, 2016
It didn't take long for the Indoor Season in New York to get into full swing....
Dec 04, 2016
Top 21 girls at Nike Cross Nationals...
Nov 26, 2016
New York proves to be as competitive as ever...
Nov 11, 2016
There are seven state championships this weekend...
Nov 04, 2016
Stanford and University of Washington picked up three top 10 rated recruits this week
Nov 03, 2016
The early signing period is Nov. 9 to 16...
Oct 22, 2016
Every year, there is a lull in the action in New York State.  Most teams use that ...
Oct 20, 2016
The No. 6 ranked runner in the nation paces her teammate to a PR and visits Stanford...
Oct 04, 2016
This week's Run Junkie is coming at you from Syracuse University. Tune in to get the ...
Oct 02, 2016
For the first time in the meet's 52 year history, McQuaid now has a two-time course r...
Sep 29, 2016
Jess Lawson and Corning High School are off to a strong start this season...
Sep 28, 2016
MileSplit wrap's up the Minnesota road trip with a deep dive into the Heartland regio...
Sep 25, 2016
Watch the best races of the weekend...
Sep 19, 2016
The No. 1, No. 7 ranked XC runners visit the Friars...
Sep 13, 2016
Get up to date on all the great races that went down this weekend!...
Sep 10, 2016
Jess Lawson takes the win at the PTXC 8 Girls Gold Race....
Sep 06, 2016
In her last summer training blog, Jess Lawson describes her first race!...
Aug 31, 2016
Corning High School holds annual costume run...
Aug 24, 2016
Jess Lawson coordinates her summer training around a cow show in New York...
Aug 24, 2016
Lawson placed 11th at Foot Locker Nationals last fall...
Aug 16, 2016
Jess fits in three strength training sessions this week...
Aug 16, 2016
Top 300 class of 2017 indoor 2 mile recruits....
Aug 16, 2016
Top 300 class of 2017 outdoor 3000m recruits....
Aug 16, 2016
Top 300 class of 2017 indoor mile recruits....
Aug 16, 2016
Top 300 class of 2017 outdoor 1500m recruits....
Aug 13, 2016
Massive cross country list featuring the fastest 2,500 returning times from 2015....
Aug 08, 2016
Lawson increases mileage and adds a threshold workout to this past week's routine...
Aug 03, 2016
MileSplit previews the top 100 returning girls of the meet....
Aug 01, 2016
Jess Lawson gets a cold during her last week of vacation in Maine...
Jul 26, 2016
 Take a trip to Maine with Jess Lawson as you check out her week 2 of  summer train...
Jul 23, 2016
New York state champion Jess Lawson trains this summer while recovering from a hip fl...
Jun 13, 2016
Vote until Thursday at 8pm CT for the most impressive girls performer of the weekend...
Jan 14, 2016
Find out which girls rule the mile with converted national rankings!...
Oct 15, 2015
MileSplit kicks off a podcast with the new Manhattan Course record holder Jess Lawson...
Sep 30, 2015
Eleven new girls broke into the Saucony Flo50 National XC Rankings this week! We brea...
Sep 29, 2015
Check out the most recent update to the leaderboard!...
Aug 21, 2015
You've seen the Saucony Flo50 National Pre-Season Individual Rankings. Check out this...
Mar 10, 2015
Entries for the 2015 New Balance Nationals Indoor as of March 10th. More registration...
Nov 16, 2014
Mikey Brannigan (15:30) & Bella Burda (17:50) win with 2 of the faster times ever at ...
Nov 01, 2014
Saratoga Springs vs. Shenendehowa. Corning vs. Elmira. F-M vs. Liverpool. All this we...
Oct 23, 2014
Each month, MileSplit will be selecting 21 sophomore girls as part of the Future Star...
Oct 22, 2014
In the 10/20 update of the Saucony Flo50 girls individual national rankings, 2012 Foo...
Oct 14, 2014
These 14 XC girls went into "beast mode" with their race performances this past week ...
Oct 07, 2014
Check out our mid-season list of the top 10 underclassmen XC boys in New York this fa...
Sep 30, 2014
Vote for MileSplit's National Girls XC Performer of the Week #6 (Monday, Septembe...
Sep 29, 2014
A big upset in New York! US #17 Elmira District (67 pts) girls took down the US #1 ra...
Sep 21, 2014
In a clash between two of New York's top girls individuals on this year's New...
Aug 26, 2014
Check out our pre-season list of the top 10 sophomore XC girls returning in the natio...
Aug 26, 2014
We teased you with a top 10 watch list article and a Who's #1 video ranking the t...
Mar 22, 2014
The past 2013-2014 Indoor season has seen some great races, some great times, and som...
Mar 10, 2014
Entry list (99% complete) for the 2014 New Balance National Indoor Championships to b...
Dec 13, 2013
MileSplit NY - We're expanding!  In an effort to increase our coverage to sectio...
Dec 01, 2013
Nationally ranked heading into the Foot Locker Northeast Regional in New York City, T...
Oct 26, 2013
Section 4 keeps on heating up.  For the past two years, there has been a drought in ...
Sep 17, 2012
  MileSplit’s National Cross Country Rankings...