2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
500 Meter Dash
800 Meter Run
2012 - Cc
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
200 Meter Dash
400 Meter Dash
2012 - Indoor
60 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
500 Meter Dash
2011 - Outdoor
200 Meter Dash
400 Meter Dash
2011 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
2010 - Outdoor
200 Meter Dash
400 Meter Dash
2010 - Indoor
200 Meter Dash
400 Meter Dash
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2008 - Cc
5000 Meter Run
2008 - Outdoor
200 Meter Dash
400 Meter Dash
2008 - Indoor
300 Meter Dash
2007 - Cc
5000 Meter Run
2007 - Outdoor
200 Meter Dash
2005 - Cc
1.x Mile Run
College Progression Tracker
college
| indoor | |
| 60 Meter Dash | 8.71 |
| 200 Meter Dash | 27.91 |
| 300 Meter Dash | 43.91 |
| 400 Meter Dash | 1:00.15 |
| 500 Meter Dash | 1:21.18 |
| 800 Meter Run | 2:22.77 |
| outdoor | |
| 200 Meter Dash | 26.92 |
| 400 Meter Dash | 1:00.16 |
| 800 Meter Run | 2:17.09 |
| 1500 Meter Run | 5:02.25 |
| cc | |
| 4000 Meter Run | 16:41.60 |
| 6,000 Meter Run | 25:05.20 |
High School
| outdoor | |
| 100 Meter Dash | 14.00 |
| 200 Meter Dash | 26.83 |
| 400 Meter Dash | 59.85 |
| indoor | |
| 200 Meter Dash | 28.40 |
| 300 Meter Dash | 45.57 |
| 400 Meter Dash | 1:02.42 |
| cc | |
| 1.x Mile Run | 9:59.90 |
| Three Mile Run | 20:04.00 |
| 5000 Meter Run | 20:22.30 |
