2016 - Indoor
3000 Meter Run
2015 - Cc
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
600 Yard Run
1600 Meter Run
3200 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
300 Meter Dash
1000 Meter Run
3200 Meter Run
2011 - Cc
2500 Meter Run
Three Mile Run
5000 Meter Run
2010 - Cc
1.x Mile Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 53.84 |
| 600 Yard Run | 1:25.80 |
| 1000 Meter Run | 3:00.40 |
| 1600 Meter Run | 4:34.88 |
| 3200 Meter Run | 9:52.70 |
| outdoor | |
| 1600 Meter Run | 4:45.41 |
| 3000 Meter Run | 9:55.04 |
| 3200 Meter Run | 10:04.30 |
| 2000 Meter Steeplechase | 6:28.42 |
| 3000 Meter Steeplechase | 10:00.68 |
| cc | |
| 1.x Mile Run | 11:47.04 |
| 2500 Meter Run | 8:09.67 |
| 4000 Meter Run | 13:54.40 |
| Three Mile Run | 16:20.22 |
| 5000 Meter Run | 16:35.30 |
college
| indoor | |
| 3000 Meter Run | 9:23.57 |
| cc | |
| 8000 Meter Run | 27:08.70 |
| 10,000 Meter Run | 34:18.10 |
