2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2017 - Indoor
200 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2015 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2014 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
2000 Meter Steeplechase
2013 - Cc
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
Triple Jump
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
3000 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2010 - Cc
1.x Mile Run
2500 Meter Run
College Progression Tracker
college
| outdoor | |
| 100 Meter Dash | 13.23 |
| 200 Meter Dash | 25.42 |
| 400 Meter Dash | 56.13 |
| 800 Meter Run | 2:18.87 |
| indoor | |
| 200 Meter Dash | 26.01 |
| 400 Meter Dash | 57.44 |
| 500 Meter Dash | 1:16.58 |
| 800 Meter Run | 2:23.62 |
| 1000 Meter Run | 3:14.63 |
High School
| outdoor | |
| 100 Meter Dash | 12.99 |
| 200 Meter Dash | 26.11 |
| 400 Meter Dash | 57.47 |
| 800 Meter Run | 2:19.85 |
| 1500 Meter Run | 5:11.21 |
| 3000 Meter Run | 11:02.65 |
| 2000 Meter Steeplechase | 7:50.50 |
| Triple Jump | 26-8.00 |
| cc | |
| 1.x Mile Run | 9:14.60 |
| 2500 Meter Run | 9:42.10 |
| 4500 Meter Run | 17:37.87 |
| 2.x Mile Run (CC Short Course) | 19:53.44 |
| Three Mile Run | 19:39.26 |
| 5000 Meter Run | 19:47.43 |
