2020 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
600 Meter Run
60 Meter Hurdles
2019 - Outdoor
400 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
2019 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
60 Meter Hurdles
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
4000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2016 - Indoor
500 Meter Dash
55 Meter Hurdles
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
1500 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Hurdles
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2010 - Cc
1.x Mile Run
College Progression Tracker
college
| indoor | |
| 60 Meter Dash | 9.17 |
| 200 Meter Dash | 29.79 |
| 400 Meter Dash | 1:08.47 |
| 500 Meter Dash | 1:29.93 |
| 600 Meter Run | 1:52.44 |
| 800 Meter Run | 2:39.87 |
| 1000 Meter Run | 3:33.61 |
| One Mile Run | 6:18.28 |
| 3000 Meter Run | 12:38.90 |
| 60 Meter Hurdles | 10.34 |
| outdoor | |
| 200 Meter Dash | 30.24 |
| 400 Meter Dash | 1:07.90 |
| 1500 Meter Run | 5:58.79 |
| 100 Meter Hurdles | 17.74 |
| 400 Meter Hurdles | 1:11.99 |
| 3000 Meter Steeplechase | 14:15.65 |
| cc | |
| 4000 Meter Run | 18:56.70 |
| 5000 Meter Run | 17:51.60 |
| 6,000 Meter Run | 25:22.20 |
High School
| indoor | |
| 500 Meter Dash | 1:34.83 |
| 1500 Meter Run | 6:03.70 |
| 55 Meter Hurdles | 10.02 |
| outdoor | |
| 800 Meter Run | 2:37.27 |
| 100 Meter Hurdles | 17.67 |
| 400 Meter Hurdles | 1:12.74 |
| 2000 Meter Steeplechase | 8:46.70 |
| cc | |
| 1.x Mile Run | 12:08.00 |
| Three Mile Run | 20:07.50 |
| 5000 Meter Run | 21:41.60 |
