2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - Indoor
600 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
3000 Meter Run
2014 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
3000 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
2011 - Cc
Three Mile Run
2010 - Cc
2400 Meter Run
2 Mile Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:57.84 |
| 1000 Meter Run | 3:51.77 |
| 1500 Meter Run | 5:20.65 |
| 3000 Meter Run | 11:17.84 |
| outdoor | |
| 1500 Meter Run | 5:18.41 |
| 3000 Meter Run | 11:23.90 |
| cc | |
| 2400 Meter Run | 12:23.00 |
| 2 Mile Run | 15:52.00 |
| Three Mile Run | 19:50.62 |
| 5000 Meter Run | 21:16.00 |
college
| outdoor | |
| 1500 Meter Run | 5:12.52 |
| 3000 Meter Run | 11:06.63 |
| 5000 Meter Run | 19:43.02 |
| indoor | |
| One Mile Run | 5:56.66 |
| 3000 Meter Run | 11:08.70 |
| 5000 Meter Run | 19:32.36 |
| cc | |
| 5000 Meter Run | 19:54.90 |
| 6,000 Meter Run | 24:57.80 |
