2019 - CC
6,000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
4500 Meter Run
Three Mile Run
2015 - Indoor
600 Meter Run
3000 Meter Run
2014 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2010 - CC
1.x Mile Run
2500 Meter Run
3000 Meter Run
College Progression Tracker
High School
| Indoor | |
| 600 Meter Run | 1:52.10 |
| 1000 Meter Run | 3:17.92 |
| 1500 Meter Run | 5:04.90 |
| One Mile Run | 5:31.94 |
| 3000 Meter Run | 10:42.64 |
| 2 Mile Run | 12:32.93 |
| Outdoor | |
| 800 Meter Run | 2:26.19 |
| 1500 Meter Run | 4:58.36 |
| 3000 Meter Run | 10:48.04 |
| CC | |
| 1.x Mile Run | 9:46.80 |
| 2500 Meter Run | 12:57.90 |
| 3000 Meter Run | 13:35.00 |
| 4500 Meter Run | 18:05.81 |
| 2.x Mile Run (CC Short Course) | 16:23.54 |
| Three Mile Run | 18:24.74 |
| 5000 Meter Run | 18:46.60 |
College
| Outdoor | |
| 800 Meter Run | 2:27.44 |
| 1500 Meter Run | 4:53.74 |
| Indoor | |
| 800 Meter Run | 2:26.74 |
| One Mile Run | 5:39.15 |
| 3000 Meter Run | 12:08.28 |
| CC | |
| 4000 Meter Run | 16:13.60 |
| 5000 Meter Run | 20:24.00 |
| 6,000 Meter Run | 23:58.80 |
