2017 - Indoor
1000 Meter Run
One Mile Run
2016 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
1600 Meter Run
3200 Meter Run
2015 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Cc
Three Mile Run
2010 - Cc
2500 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 42.44 |
| 1000 Meter Run | 3:12.57 |
| 1600 Meter Run | 5:18.72 |
| 3200 Meter Run | 11:39.86 |
| outdoor | |
| 800 Meter Run | 2:15.70 |
| 1600 Meter Run | 4:57.10 |
| 3200 Meter Run | 10:58.64 |
| 3000 Meter Steeplechase | 11:10.23 |
| cc | |
| 2500 Meter Run | 12:14.22 |
| 4500 Meter Run | 15:05.08 |
| 2.x Mile Run (CC Short Course) | 15:20.88 |
| Three Mile Run | 16:57.71 |
| 5000 Meter Run | 17:45.00 |
college
| indoor | |
| 1000 Meter Run | 3:03.41 |
| One Mile Run | 5:08.18 |
| cc | |
| 8000 Meter Run | 29:29.49 |
| 10,000 Meter Run | 38:00.00 |
