2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2019 - Indoor
400 Meter Dash
1000 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2015 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Race Walk
2014 - Outdoor
One Mile Racewalk
1500 Meter Race Walk
2014 - Indoor
600 Meter Run
1500 Meter Race Walk
2013 - CC
3500 Meter Run
4000 Meter Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
One Mile Run
One Mile Racewalk
1500 Meter Race Walk
2013 - Indoor
600 Meter Run
1500 Meter Race Walk
2012 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
1500 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2012 - Indoor
400 Meter Dash
1500 Meter Race Walk
2011 - CC
2400 Meter Run
2500 Meter Run
2010 - CC
1.x Mile Run
2500 Meter Run
College Progression Tracker
High School
Outdoor | |
One Mile Racewalk | 8:35.24 |
1500 Meter Run | 5:56.30 |
1500 Meter Race Walk | 7:57.66 |
One Mile Run | 6:43.20 |
3000 Meter Run | 14:22.40 |
Indoor | |
300 Meter Dash | 59.24 |
400 Meter Dash | 1:18.14 |
600 Meter Run | 2:11.40 |
1000 Meter Run | 4:07.47 |
1500 Meter Race Walk | 7:57.62 |
CC | |
2400 Meter Run | 13:10.10 |
2500 Meter Run | 12:47.62 |
3500 Meter Run | 19:28.71 |
4000 Meter Run | 18:17.42 |
2.x Mile Run (CC Short Course) | 19:52.78 |
5000 Meter Run | 24:11.00 |
College
Outdoor | |
400 Meter Dash | 1:16.10 |
800 Meter Run | 2:54.43 |
1500 Meter Run | 5:37.01 |
One Mile Run | 6:08.53 |
5000 Meter Run | 24:37.32 |
Indoor | |
400 Meter Dash | 1:17.78 |
1000 Meter Run | 4:02.24 |
One Mile Run | 6:29.18 |
3000 Meter Run | 13:31.37 |
CC | |
4000 Meter Run | 20:54.14 |
5000 Meter Run | 23:47.20 |
6,000 Meter Run | 28:25.40 |
Middle School
CC | |
1.x Mile Run | 11:41.95 |