2015 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
Five Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
55 Meter Dash
1600 Meter Run
3200 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
2010 - CC
1.x Mile Run
2500 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.11 |
1000 Meter Run | 2:53.69 |
1600 Meter Run | 4:47.21 |
One Mile Run | 4:58.11 |
3200 Meter Run | 10:17.02 |
Outdoor | |
800 Meter Run | 2:14.56 |
1600 Meter Run | 4:36.98 |
2000 Meter Steeplechase | 6:38.80 |
3000 Meter Steeplechase | 10:04.46 |
3200 Meter Run | 10:02.17 |
CC | |
1.x Mile Run | 8:00.23 |
2500 Meter Run | 10:20.38 |
4000 Meter Run | 14:12.80 |
2.x Mile Run (CC Short Course) | 14:37.95 |
Three Mile Run | 17:38.76 |
5000 Meter Run | 16:15.90 |
College
Outdoor | |
400 Meter Hurdles | 1:03.16 |
1500 Meter Run | 4:11.59 |
3000 Meter Steeplechase | 9:50.37 |
Indoor | |
800 Meter Run | 2:17.13 |
One Mile Run | 4:51.22 |
3000 Meter Run | 9:36.77 |
CC | |
8000 Meter Run | 27:54.10 |
Five Mile Run | 28:48.40 |