2017 - Cc
4000 Meter Run
4500 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Hurdles
2016 - Indoor
800 Meter Run
One Mile Run
Triple Jump
2015 - Cc
4000 Meter Run
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
100 Meter Hurdles
2000 Meter Steeplechase
Triple Jump
Shot Put
2015 - Indoor
3000 Meter Run
55 Meter Hurdles
Triple Jump
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
3000 Meter Run
100 Meter Hurdles
2000 Meter Steeplechase
Triple Jump
2014 - Indoor
3000 Meter Run
50 Meter Hurdles
Triple Jump
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
Triple Jump
2013 - Indoor
1500 Meter Run
3000 Meter Run
50 Meter Hurdles
55 Meter Hurdles
2012 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
3000 Meter Run
100 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
3000 Meter Run
2 Mile Run
55 Meter Hurdles
2011 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2011 - Indoor
1500 Meter Run
3000 Meter Run
55 Meter Hurdles
2010 - Cc
2400 Meter Run
2500 Meter Run
3000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:46.22 |
| 1500 Meter Run | 5:28.36 |
| 400 Meter Hurdles | 14:36.05 |
| 3000 Meter Steeplechase | 14:10.50 |
| indoor | |
| 800 Meter Run | 2:47.05 |
| One Mile Run | 6:07.66 |
| Triple Jump | 29-0.50 |
| cc | |
| 4000 Meter Run | 17:46.30 |
| 4500 Meter Run | 20:40.60 |
| 5000 Meter Run | 22:53.70 |
| 6,000 Meter Run | 27:11.40 |
High School
| outdoor | |
| 800 Meter Run | 2:54.47 |
| 1500 Meter Run | 5:51.43 |
| 3000 Meter Run | 11:49.68 |
| 100 Meter Hurdles | 20.75 |
| 400 Meter Hurdles | 1:23.72 |
| 2000 Meter Steeplechase | 8:01.17 |
| Triple Jump | 30-0.50 |
| Shot Put | 16-3.00 |
| indoor | |
| 1000 Meter Run | 3:40.36 |
| 1500 Meter Run | 5:50.54 |
| 3000 Meter Run | 11:43.88 |
| 2 Mile Run | 14:00.20 |
| 50 Meter Hurdles | 10.84 |
| 55 Meter Hurdles | 11.75 |
| Triple Jump | 29-3.50 |
| cc | |
| 2400 Meter Run | 10:20.00 |
| 2500 Meter Run | 12:23.28 |
| 3000 Meter Run | 13:17.00 |
| 2.x Mile Run (CC Short Course) | 17:42.30 |
| Three Mile Run | 20:13.68 |
| 5000 Meter Run | 20:12.80 |
