Personal Records
| Event | Mark | Syracuse Metro / Albany Metro | State | National | Date |
|---|---|---|---|---|---|
| 600m | 1:43.71 | — | Feb 27, 2008 | ||
| 800m | 2:17.06 | — | Apr 14, 2012 | ||
| 1500m | 4:36.17 | — | Apr 14, 2012 | ||
| 3000m | 9:45.97 | — | Feb 11, 2013 | ||
| 5K | 17:23.86 | — | Oct 27, 2012 |
Results
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2013 - Outdoor
1500 Meter Run
5000 Meter Run
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Indoor
3000 Meter Run
2010 - Cc
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
3000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - Cc
6,000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2009 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2008 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
2008 - Indoor
600 Meter Run
1000 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
3000 Meter Run
2007 - Indoor
800 Meter Run
1500 Meter Run
2006 - Cc
Three Mile Run
5000 Meter Run
2006 - Outdoor
800 Meter Run
1500 Meter Run
2006 - Indoor
600 Meter Run
1500 Meter Run
2005 - Cc
Three Mile Run
5000 Meter Run