2013 - Outdoor
1500 Meter Run
2012 - Outdoor
3000 Meter Steeplechase
2011 - CC
5000 Meter Run
2009 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2009 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
2008 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2008 - Indoor
600 Meter Run
3000 Meter Run
2007 - CC
Three Mile Run
2007 - Outdoor
800 Meter Run
2000 Meter Steeplechase
2006 - CC
Three Mile Run
2006 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2006 - Indoor
1000 Meter Run
2005 - CC
Three Mile Run
5000 Meter Run
2005 - Indoor
3000 Meter Run
2004 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:06.05 |
400 Meter Hurdles | 1:19.05 |
800 Meter Run | 2:25.17 |
1500 Meter Run | 5:15.02 |
One Mile Run | 5:43.40 |
2000 Meter Steeplechase | 7:49.44 |
3000 Meter Run | 11:59.44 |
Indoor | |
600 Meter Run | 1:45.86 |
800 Meter Run | 2:35.72 |
1000 Meter Run | 3:14.67 |
1500 Meter Run | 5:14.00 |
3000 Meter Run | 11:51.52 |
CC | |
Three Mile Run | 18:51.70 |
5000 Meter Run | 19:08.80 |
College
Outdoor | |
1500 Meter Run | 5:29.97 |
3000 Meter Steeplechase | 12:58.61 |
CC | |
5000 Meter Run | 22:29.00 |