Season
Personal Records Personal Records
Event Mark State National Date
800m 2:13.71 — May 1, 2026
1600m 4:40.64 #12,328 May 21, 2026
3200m 10:14.04 #9,671 Jun 3, 2026
5K 17:22.20 #21,243 Oct 17, 2026
3K Steeple 10:34.37 #199 May 13, 2026
800m 2:13.71 — May 1, 2026
1600m 4:40.64 #12,328 May 21, 2026
3200m 10:14.04 #9,671 Jun 3, 2026
3K Steeple 10:34.37 #199 May 13, 2026
800m 2:21.53 #12,561 Dec 27, 2025
1000m 2:59.88 #4,411 Feb 7, 2026
1600m 4:54.33 #6,457 Jan 25, 2026
1 Mile 4:56.71 #4,031 Jan 31, 2026
3200m 11:12.73 #6,084 Jan 11, 2026
1.x Mile 7:00.70 — Sep 27, 2025
2400m 9:05.10 — Oct 11, 2025
2.5 Mile 13:49.10 — Oct 10, 2026
3 Mile 19:21.70 #24,535 Oct 3, 2025
5K 17:22.20 #21,243 Oct 17, 2026
See where Afraz ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 35 of Afraz Rizwaan’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

2.5 Mile Run

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2026 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Cc

1.x Mile Run

2400 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.