2016 - Indoor
One Mile Run
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
3000 Meter Steeplechase
Javelin
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
3000 Meter Run
2010 - CC
2400 Meter Run
2500 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Javelin | 43-4 |
800 Meter Run | 2:08.93 |
1500 Meter Run | 4:47.70 |
1600 Meter Run | 4:38.90 |
3000 Meter Run | 9:42.17 |
3000 Meter Steeplechase | 11:18.10 |
3200 Meter Run | 10:04.28 |
CC | |
2400 Meter Run | 8:57.00 |
2500 Meter Run | 9:06.70 |
4000 Meter Run | 13:45.50 |
2.x Mile Run (CC Short Course) | 14:11.99 |
Three Mile Run | 16:11.11 |
5000 Meter Run | 17:10.35 |
College
Indoor | |
One Mile Run | 4:47.20 |
3000 Meter Run | 9:28.08 |
5000 Meter Run | 16:52.93 |
Outdoor | |
3000 Meter Steeplechase | 10:26.12 |
CC | |
5000 Meter Run | 16:34.36 |
6,000 Meter Run | 20:16.00 |
8000 Meter Run | 27:10.50 |