2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
2015 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1500 Meter Run
2014 - Cc
4500 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2014 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2013 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2011 - Cc
2400 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2011 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2010 - Cc
2500 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 1:06.57 |
| 800 Meter Run | 2:34.65 |
| cc | |
| 3000 Meter Run | 12:03.70 |
| 4000 Meter Run | 18:19.90 |
| 5000 Meter Run | 21:15.67 |
| 6,000 Meter Run | 25:49.60 |
High School
| outdoor | |
| 400 Meter Dash | 1:05.90 |
| 800 Meter Run | 2:24.75 |
| 1600 Meter Run | 5:28.10 |
| 3000 Meter Run | 11:09.22 |
| 2000 Meter Steeplechase | 7:47.19 |
| indoor | |
| 600 Meter Run | 1:48.92 |
| 1000 Meter Run | 3:10.44 |
| 1500 Meter Run | 5:12.25 |
| 1600 Meter Run | 5:29.94 |
| One Mile Run | 5:39.00 |
| 3000 Meter Run | 11:35.52 |
| cc | |
| 2400 Meter Run | 9:04.13 |
| 2500 Meter Run | 10:04.03 |
| 4000 Meter Run | 17:38.20 |
| 4500 Meter Run | 18:10.74 |
| 2.x Mile Run (CC Short Course) | 17:37.06 |
| Three Mile Run | 21:17.53 |
| 5000 Meter Run | 21:13.20 |
