Oct 09, 2023
A list of the top 500 boys performances all-time in the MileStat.com XC Invitational ...
Oct 12, 2022
Check out the all-time list for MileStat XC Invite right here....
Apr 16, 2014
The office of the Penn Relays released and posted the accepted entries in the 4x800&#...
Mar 31, 2014
In the very loaded 3200 meter races Virginians placed well and ran very fast. This in...
Dec 08, 2013
Live results, highlights, and photo gallery (to come later this weekend) from the Rea...
Dec 01, 2013
A list of the top 50 fastest Virginia high school girls 5K times from this past cross...
Nov 19, 2013
Lafayette coach Craig Wortman gave his boys' cross country team goal times to hit...
Sep 10, 2013
Several runners made the sophomore year jump it appears from their summer training an...
Sep 09, 2013
Paul Adam of Lee-Davis and Jason Menzies of Lafayette opened up with sub 16 minute 5K...
Sep 07, 2013
The biggest news of the weekend has to be the Maggie Walker XC team not sweeping the ...
Aug 13, 2013
Stop #4 of our pre-season XC practice tour took us to Williamsburg, Virginia to visit...
Jul 29, 2013
Pre-season virtual meet cross country previews for each conference (#25-32) among the...
Jul 19, 2013
Pre-season cross country virtual meet previews for the two sectionals in the new Grou...
Mar 29, 2013
  It was certainly a Good Friday for Virginian distance runners at the Rale...
Mar 17, 2013
  A list of the top returning individuals in each event among Region I scho...
Mar 16, 2013
  2013 Group AA 3200 meter state runner-up Kurtis Steck (photo by Jon Flemi...
Sep 13, 2012
Updated high school cross country individual rankings for the state of Virginia after...
Sep 03, 2012
The first annual CNU High School Chase & Relay Chase was held Saturday, September 1st...