2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
3000 Meter Run
2013 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2012 - Indoor
1500 Meter Run
3000 Meter Run
2011 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
2011 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2010 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
4000 Meter Run
2.5 Mile Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:13.47 |
800 Meter Run | 2:42.90 |
1500 Meter Run | 5:20.24 |
3000 Meter Run | 11:13.40 |
Indoor | |
1000 Meter Run | 3:39.32 |
1500 Meter Run | 5:19.04 |
1600 Meter Run | 5:35.52 |
One Mile Run | 5:37.27 |
3000 Meter Run | 10:49.60 |
CC | |
1.x Mile Run | 8:10.55 |
2400 Meter Run | 9:49.45 |
2500 Meter Run | 11:03.00 |
4000 Meter Run | 16:14.00 |
2.5 Mile Run | 16:11.21 |
Three Mile Run | 19:26.89 |
5000 Meter Run | 19:31.20 |
College
Indoor | |
1000 Meter Run | 3:28.21 |
One Mile Run | 6:01.94 |
3000 Meter Run | 11:38.63 |
Outdoor | |
1500 Meter Run | 5:27.97 |
3000 Meter Run | 11:57.25 |
5000 Meter Run | 20:04.90 |
CC | |
4000 Meter Run | 22:27.70 |
5000 Meter Run | 19:23.00 |
6,000 Meter Run | 25:53.90 |