2023 - Outdoor
1500 Meter Run
2022 - Outdoor
One Mile Run
2019 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
400 Meter Hurdles
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
Pole Vault
2010 - CC
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
Pole Vault | 11-6 |
800 Meter Run | 2:04.82 |
1600 Meter Run | 5:13.06 |
One Mile Run | 4:40.75 |
Outdoor | |
100 Meter Dash | 12.88 |
200 Meter Dash | 24.40 |
400 Meter Dash | 53.88 |
800 Meter Run | 1:58.40 |
1600 Meter Run | 4:39.13 |
3200 Meter Run | 10:20.25 |
CC | |
3200 Meter Run | 13:17.00 |
4000 Meter Run | 14:17.00 |
5000 Meter Run | 16:35.01 |
College
Outdoor | |
400 Meter Hurdles | 6:16.58 |
1500 Meter Run | 4:02.90 |
3000 Meter Run | 8:35.45 |
3000 Meter Steeplechase | 9:07.05 |
Indoor | |
One Mile Run | 4:20.68 |
3000 Meter Run | 8:24.29 |
5000 Meter Run | 14:47.17 |
CC | |
5000 Meter Run | 15:22.80 |
6,000 Meter Run | 18:54.20 |
8000 Meter Run | 25:00.40 |
10,000 Meter Run | 33:58.20 |
Open
Outdoor | |
1500 Meter Run | 3:51.39 |
One Mile Run | 4:22.01 |