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Mike O'Dowd

Iona College New Rochelle, NY

Colts Neck HS Class of 2011 Colts Neck, NJ

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College

Indoor
Shot Put	18-3.75
300 Meter Dash	49.04
800 Meter Run	2:12.40
One Mile Run	4:18.48
3000 Meter Run	8:25.61
5000 Meter Run	14:34.10
Outdoor
100 Meter Dash	14.30
400 Meter Dash	1:01.77
1500 Meter Run	4:02.53
5000 Meter Run	14:47.69
10,000 Meter Run	30:54.56
CC
8000 Meter Run	23:44.30
10,000 Meter Run	30:39.11

High School

Outdoor
200 Meter Dash	24.32
800 Meter Run	1:59.75
1500 Meter Run	3:58.47
1600 Meter Run	4:17.34
3000 Meter Run	8:46.83
3200 Meter Run	9:06.69
2 Mile Run	9:30.95
5000 Meter Run	15:30.52
Indoor
800 Meter Run	2:01.16
1600 Meter Run	4:20.77
One Mile Run	4:22.28
3200 Meter Run	9:13.58
5000 Meter Run	15:28.73
CC
4000 Meter Run	13:18.06
5000 Meter Run	15:12.06