2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2014 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
3000 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:45.64 |
| 1000 Meter Run | 3:05.02 |
| 1500 Meter Run | 4:50.35 |
| 3000 Meter Run | 10:28.19 |
| outdoor | |
| 800 Meter Run | 2:27.25 |
| 1500 Meter Run | 4:56.50 |
| 3000 Meter Run | 10:48.94 |
| 2000 Meter Steeplechase | 7:36.90 |
| cc | |
| 4000 Meter Run | 16:15.69 |
| Three Mile Run | 18:53.46 |
| 5000 Meter Run | 19:15.60 |
college
| outdoor | |
| 1500 Meter Run | 4:45.25 |
| 5000 Meter Run | 17:48.06 |
| 10,000 Meter Run | 36:18.37 |
| 400 Meter Hurdles | 11:25.25 |
| 2000 Meter Steeplechase | 6:58.43 |
| indoor | |
| One Mile Run | 4:58.35 |
| 3000 Meter Run | 9:53.06 |
| 5000 Meter Run | 16:56.35 |
| cc | |
| 5000 Meter Run | 18:17.00 |
| 6,000 Meter Run | 21:43.00 |
