Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

Discus

XXX Play Video
XXX
XXXX
World of Warcraft
Mar 31, 2026

Shot Put

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 31, 2026
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 28, 2026

2026 - Indoor

Shot Put

XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 28, 2026
XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 09, 2026
XXX Play Video
XXX
XXXX
World of Warcraft
Feb 03, 2026
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 28, 2026
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 15, 2026
XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 30, 2025
XXX Play Video
XXX
XXXX
Assassins Creed
Dec 23, 2025
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 11, 2025

Weight Throw

XXX Play Video
XXX
XXXX
World of Warcraft
Feb 28, 2026
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 09, 2026
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 03, 2026
XXX Play Video
XXX
XXXX
World of Warcraft
Jan 28, 2026
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 08, 2026
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 30, 2025
XXX Play Video
XXX
XXXX
World of Warcraft
Dec 18, 2025

2025 - Outdoor

Discus

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 13, 2025
XXX Play Video
XXX
XXXX
Assassins Creed
May 04, 2025
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 27, 2025
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 22, 2025
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 07, 2025
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 01, 2025
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 29, 2025

Shot Put

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 05, 2025
XXX Play Video
XXX
XXXX
Assassins Creed
May 28, 2025
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 13, 2025
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 04, 2025
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 27, 2025
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 22, 2025
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 07, 2025
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 05, 2025
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 01, 2025
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 29, 2025

Latest News All News

New York Underclassman Rankings: Top Girls Discus Perfo...
Apr 01, 2026
Ranking the top underclassman Girls Discus performers in New York during the 2026 Outdoor Season....
New York Underclassman Rankings: Top Girls Shot Put Per...
Apr 01, 2026
Ranking the top underclassman Girls Shot Put performers in New York during the 2026 Outdoor Season....
Class of 2028 Rankings: Top Girls Shot Put Performers i...
Mar 31, 2026
Ranking the top Class of 2028 Girls Shot Put performers in New York during the 2026 Outdoor Season....
Class of 2028: Top Girls Shot Put Performers in New Yor...
Mar 31, 2026
Ranking the top Girls Shot Put performers in New York during the 2026 Outdoor Season....
Top New York Girls Outdoor T&F Marks This Past Week: Ma...
Mar 30, 2026
Ranking the top Girls performances for All Events in New York during Outdoor Season competition last week....
Entries Breakdown: North Shore Autism Awareness Invitat...
Mar 27, 2026
A break down of the entries for Saturdays North Shore Autism Awareness Invitational...
Overall State Rankings: Top Girls Performers in All Eve...
Mar 14, 2026
Ranking the top Girls performers in All Events during the 2026 Indoor Season....
2026 Indoor Rankings
NY National
S 32-0.75 999th 999th
WT 39-11.25 999th 999th
2026 Outdoor Rankings
NY National
S 29-8.00 999th 999th
2025 Outdoor Rankings
NY National
S 29-9.25 999th 999th

See where Sonia Ngai ranks.

Join Now
Already a member? Log In.
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
Discus 82-1.00
Shot Put 29-9.25
indoor
Shot Put 32-0.75
Weight Throw 39-11.25