Personal Records
| Event | Mark | Albany Metro | State | National | Date |
|---|---|---|---|---|---|
| 1000m | 2:38.75 | — | Jan 16, 2010 | ||
| 1600m | 4:32.71 | — | Jan 15, 2011 | ||
| 3200m | 9:41.65 | — | May 15, 2010 | ||
| 3 Mile | 15:22.72 | — | Oct 30, 2010 | ||
| 5K | 16:01.38 | — | Mar 13, 2009 |
Results
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2011 - Outdoor
800 Meter Run
One Mile Run
3000 Meter Steeplechase
2011 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2010 - Cc
2500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
3200 Meter Run
2009 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2008 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Indoor
3000 Meter Run
3200 Meter Run
2007 - Cc
Three Mile Run
2007 - Outdoor
1500 Meter Run
2006 - Cc
1.x Mile Run