2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
2010 - Outdoor
10,000 Meter Run
2010 - Indoor
5000 Meter Run
2009 - CC
8000 Meter Run
2009 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Indoor
600 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
2007 - Indoor
1600 Meter Run
3000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
1970 - Indoor
3000 Meter Run
College Progression Tracker
High School
| Indoor | |
| 600 Meter Run | 1:42.16 |
| 1000 Meter Run | 3:08.17 |
| 1500 Meter Run | 4:52.50 |
| 1600 Meter Run | 4:51.04 |
| 3000 Meter Run | 9:49.49 |
| 3200 Meter Run | 10:20.76 |
| Outdoor | |
| 1600 Meter Run | 4:54.38 |
| One Mile Run | 5:01.60 |
| 3200 Meter Run | 9:53.66 |
| CC | |
| Three Mile Run | 16:04.00 |
| 5000 Meter Run | 17:40.20 |
College
| Indoor | |
| 3000 Meter Run | 9:33.60 |
| 5000 Meter Run | 16:12.05 |
| Outdoor | |
| 5000 Meter Run | 16:02.65 |
| 10,000 Meter Run | 33:43.71 |
| CC | |
| 8000 Meter Run | 27:15.00 |
