Season
Personal Records Personal Records
Event Mark Syracuse Metro State National Date
600m 1:24.80 — Feb 27, 2009
5K 17:48.80 — Nov 2, 2007
55mH 8.18 — Feb 9, 2010
110mH 15.49 — May 1, 2010
400mH 54.56 — May 18, 2010
200m 23.23 — May 18, 2010
400m 49.87 — May 28, 2010
1500m 4:30.02 — Jun 4, 2009
110mH 15.49 — May 1, 2010
400mH 54.56 — May 18, 2010
High Jump 5-7 — May 20, 2008
Long Jump 18-5.25 — Jun 4, 2009
Shot Put 36-2.75 — Jun 12, 2009
Pentathlon 3140 — Jun 12, 2009
300m 36.65 — Feb 9, 2010
500m 1:13.73 — Jan 18, 2007
600m 1:24.80 — Feb 27, 2009
800m 2:14.69 — Jan 18, 2007
1000m 2:53.35 — Jan 24, 2007
55mH 8.18 — Feb 9, 2010
High Jump 5-2 — Jan 16, 2008
Long Jump 16-2.75 — Dec 5, 2009
Shot Put 30-10.75 — Jan 9, 2008
1.x Mile 8:41.90 — Oct 1, 2005
3 Mile 17:06.14 — Sep 26, 2009
5K 17:48.80 — Nov 2, 2007
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Results Results
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2010 - Outdoor

200 Meter Dash

400 Meter Dash

110 Meter Hurdles

400 Meter Hurdles

2010 - Indoor

300 Meter Dash

600 Meter Run

55 Meter Hurdles

Long Jump

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

200 Meter Dash

1500 Meter Run

110 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2009 - Indoor

300 Meter Dash

600 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

200 Meter Dash

1500 Meter Run

110 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2008 - Indoor

600 Meter Run

55 Meter Hurdles

High Jump

Shot Put

2007 - Cc

5000 Meter Run

2007 - Outdoor

1500 Meter Run

110 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2007 - Indoor

500 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

2006 - Cc

5000 Meter Run

2005 - Cc

1.x Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.