Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 55m | 10.00 | — | Dec 21, 2024 | |
| 300m | 1:00.73 | #18,954 | Jan 10, 2025 | |
| 3000m | 15:42.01 | — | Jan 24, 2026 | |
| 5K | 28:49.70 | — | Oct 18, 2025 | |
| Long Jump | 11-7 | — | May 12, 2025 |
Results
PRO
See all 29 of Lilah Armstrong's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Outdoor
Long Jump
2026 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
2025 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2025 - Outdoor
100 Meter Dash
200 Meter Dash
Long Jump
2025 - Indoor
55 Meter Dash
300 Meter Dash
Long Jump