2015 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
One Mile Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
One Mile Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
800 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
3200 Meter Run
2011 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2009 - Indoor
600 Meter Run
1500 Meter Run
2 Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
3200 Meter Run
Long Jump
2008 - Indoor
1000 Meter Run
1500 Meter Run
1970 - Indoor
600 Meter Run
3000 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 13-2 |
800 Meter Run | 2:27.40 |
1600 Meter Run | 5:04.25 |
3200 Meter Run | 11:03.98 |
Indoor | |
300 Meter Dash | 45.24 |
600 Meter Run | 1:42.30 |
1000 Meter Run | 3:02.80 |
1500 Meter Run | 4:55.50 |
One Mile Run | 5:32.00 |
3000 Meter Run | 10:35.90 |
2 Mile Run | 11:39.20 |
CC | |
5000 Meter Run | 18:27.20 |
College
Outdoor | |
400 Meter Hurdles | 1:08.43 |
800 Meter Run | 2:20.00 |
1500 Meter Run | 4:40.23 |
3000 Meter Steeplechase | 10:33.37 |
5000 Meter Run | 17:45.29 |
Indoor | |
800 Meter Run | 2:27.42 |
1000 Meter Run | 2:56.76 |
One Mile Run | 5:01.05 |
3000 Meter Run | 10:14.10 |
CC | |
5000 Meter Run | 17:40.60 |
6,000 Meter Run | 21:22.00 |