Season
Personal Records
| Event | Mark | Rochester Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:46.61 | #4,190 | Feb 6, 2026 | ||
| 3200m | 10:32.26 | #3,396 | Jan 9, 2026 | ||
| 3 Mile | 16:11.70 | #3,290 | Oct 3, 2026 | ||
| 5K | 16:19.40 | #6,780 | Oct 24, 2025 | ||
| 3K Steeple | 10:39.52 | #221 | May 1, 2026 |
Results
PRO
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2026 - Cc
Three Mile Run
5000 Meter Run
2026 - Outdoor
3000 Meter Steeplechase
2026 - Indoor
55 Meter Dash
1600 Meter Run
3200 Meter Run
2025 - Cc
Three Mile Run
5000 Meter Run
2025 - Outdoor
1600 Meter Run
Pole Vault
2025 - Indoor
1600 Meter Run
2024 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run