Personal Records Personal Records
Event Mark State National Date
100m 14.76 May 2, 2025
400m 1:12.06 May 3, 2024
Long Jump 14-0.75 Apr 18, 2026
Triple Jump 29-2.75 #20,222 May 29, 2026
Pole Vault 8-9 #4,728 May 29, 2025
100m 14.76 May 2, 2025
200m 30.92 May 8, 2026
400m 1:12.06 May 3, 2024
800m 3:00.55 Apr 18, 2026
100mH 19.28 #23,537 Apr 18, 2026
High Jump 4-3.75 Apr 18, 2026
Long Jump 14-0.75 Apr 18, 2026
Triple Jump 29-2.75 #20,222 May 29, 2026
Pole Vault 8-9 #4,728 May 29, 2025
Shot Put 22-6.75 Apr 18, 2026
Pentathlon 1857 Apr 18, 2026
See where Selah ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 38 of Selah Ader's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2026 - Outdoor

200 Meter Dash

800 Meter Run

100 Meter Hurdles

High Jump

Long Jump

Triple Jump

Pole Vault

Shot Put

Pentathlon

2025 - Outdoor

100 Meter Dash

Long Jump

Triple Jump

Pole Vault

2024 - Outdoor

100 Meter Dash

400 Meter Dash

Pole Vault

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.