Season
Personal Records Personal Records
Event Mark State National Date
55m 7.48 #19,224 Jan 2, 2026
300m 40.98 #9,059 Jan 2, 2026
400m 59.00 #13,396 Jan 10, 2026
Long Jump 19-0.25 #5,312 Jan 22, 2026
Triple Jump 39-3 #12,647 Apr 17, 2026
55m 7.48 #19,224 Jan 2, 2026
300m 40.98 #9,059 Jan 2, 2026
400m 59.00 #13,396 Jan 10, 2026
600m 1:59.39 #8,582 Dec 1, 2023
Long Jump 19-0.25 #5,312 Jan 22, 2026
Triple Jump 38-8.75 #2,614 Feb 7, 2026
100m 13.07 — May 10, 2024
200m 26.25 — Apr 22, 2025
400m 1:02.22 — Apr 9, 2026
Long Jump 18-10 — May 19, 2026
Triple Jump 39-3 #12,647 Apr 17, 2026
See where Jason ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 92 of Jason Mroz’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

400 Meter Dash

Long Jump

Triple Jump

2026 - Indoor

55 Meter Dash

300 Meter Dash

400 Meter Dash

Long Jump

Triple Jump

2025 - Outdoor

200 Meter Dash

Long Jump

Triple Jump

2025 - Indoor

55 Meter Dash

300 Meter Dash

Long Jump

Triple Jump

2024 - Outdoor

100 Meter Dash

Triple Jump

2024 - Indoor

55 Meter Dash

300 Meter Dash

600 Meter Run

Long Jump

Triple Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.