Personal Records Personal Records
Event Mark State National Date
200m 28.39 — May 6, 2023
400m 1:02.71 #15,991 May 11, 2024
800m 2:26.04 — Jun 2, 2024
1500m 5:26.00 #4,409 Jun 2, 2024
5K 20:00.00 #73 Nov 19, 2023
400m 1:03.59 — Feb 19, 2024
800m 2:35.29 — Feb 19, 2024
200m 28.69 — Mar 2, 2025
600m 1:47.15 #917 Feb 10, 2025
1000m 3:36.39 #3,280 Dec 27, 2024
1500m 5:43.29 #1,772 Dec 27, 2023
5K 20:00.00 #73 Nov 19, 2023
Shot Put 15-11.5 — Mar 2, 2025
100m 14.39 — May 14, 2023
200m 28.39 — May 6, 2023
400m 1:02.71 #15,991 May 11, 2024
800m 2:26.04 — Jun 2, 2024
1500m 5:26.00 #4,409 Jun 2, 2024
3000m 12:08.52 — Jun 2, 2024
5K 20:00.00 #179 Apr 1, 2024
Shot Put 14-6.5 — May 14, 2023
5K 24:51.04 — Nov 19, 2023
400m 1:15.25 — Jan 16, 2026
800m 3:11.92 — Jan 31, 2026
100m 14.39 — May 14, 2023
200m 28.39 — May 6, 2023
400m 1:02.71 #15,991 May 11, 2024
800m 2:36.01 — May 11, 2024
1500m 5:26.00 #4,409 Jun 2, 2024
3000m 12:08.52 — Jun 2, 2024
5K 20:00.00 #179 Apr 1, 2024
Shot Put 14-6.5 — May 14, 2023
200m 28.69 — Mar 2, 2025
400m 1:07.45 — Mar 3, 2023
600m 1:47.15 #917 Feb 10, 2025
800m 2:40.51 — Mar 2, 2025
1000m 3:36.39 #3,280 Dec 27, 2024
1500m 5:43.29 #1,772 Dec 27, 2023
5K 20:00.00 #73 Nov 19, 2023
Shot Put 15-11.5 — Mar 2, 2025
5K 24:51.04 — Nov 19, 2023
400m 1:15.91 — Feb 23, 2020
200m 29.35 — Feb 19, 2024
400m 1:03.59 — Feb 19, 2024
800m 2:35.29 — Feb 19, 2024
800m 2:26.04 — Jun 2, 2024
1500m 5:26.00 #4,409 Jun 2, 2024
3000m 12:08.52 — Jun 2, 2024
400m 1:07.30 — Jun 7, 2025
800m 2:43.80 — Jun 7, 2025
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2026 - Indoor

400 Meter Dash

800 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

2025 - Indoor

200 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

Shot Put

2024 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

2024 - Indoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1000 Meter Run

1500 Meter Run

5000 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

Shot Put

2023 - Indoor

400 Meter Dash

800 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2020 - Indoor

400 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.