Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 300m | 43.86 | #1,427 | Dec 6, 2024 | |
| 400m | 59.32 | #3,493 | Jun 5, 2025 | |
| 600m | 1:38.26 | #109 | Mar 1, 2025 | |
| 800m | 2:18.45 | #1,546 | May 23, 2024 | |
| 5K | 21:05.40 | — | Sep 14, 2024 |
Results
See all 77 of Ama Asare’s results
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2026 - Outdoor
100 Meter Dash
400 Meter Dash
2026 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
2025 - Outdoor
400 Meter Dash
800 Meter Run
2025 - Indoor
55 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1500 Meter Run
2024 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
2024 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
Long Jump
