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2025 - Indoor

300 Meter Dash

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GoldenEye for N64
Dec 21-22, 2024
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Super Mario Brothers
Dec 07, 2024

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 19, 2024

2024 - CC

2.5 Mile Run

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The Elder Scrolls: Skyrim
Oct 19, 2024
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Counter Strike Global Offensive
Oct 07-09, 2024
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Super Mario Brothers
Sep 28, 2024
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Super Mario Brothers
Sep 14, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 09, 2024
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Counter Strike Global Offensive
Oct 26, 2024
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World of Warcraft
Oct 21-23, 2024
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Grand Theft Auto 5
Oct 15-16, 2024
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The Elder Scrolls: Skyrim
Sep 30 - Oct 02, 2024
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The Legend of Zelda: Breath of the Wild
Sep 23-25, 2024
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GoldenEye for N64
Sep 21, 2024
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Grand Theft Auto 5
Sep 16-17, 2024

2024 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Jun 01-02, 2024
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Super Mario Brothers
Apr 28, 2024
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Assassins Creed
Apr 16-17, 2024

200 Meter Dash

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The Elder Scrolls: Skyrim
Jun 01-02, 2024
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Grand Theft Auto 5
Apr 16-17, 2024
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Counter Strike Global Offensive
Apr 09-11, 2024
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Grand Theft Auto 5
Mar 25-27, 2024
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Super Mario Brothers
Mar 19-20, 2024

400 Meter Dash

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Counter Strike Global Offensive
Apr 09-11, 2024
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Grand Theft Auto 5
Apr 07, 2024
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Assassins Creed
Mar 25-27, 2024

800 Meter Run

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Super Mario Brothers
Mar 19-20, 2024

5000 Meter Run

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GoldenEye for N64
Apr 01, 2024

2024 - Indoor

55 Meter Dash

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GoldenEye for N64
Mar 03, 2024
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Super Mario Brothers
Feb 04, 2024
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Super Mario Brothers
Jan 15, 2024
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Grand Theft Auto 5
Jan 07, 2024
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GoldenEye for N64
Nov 26, 2023

300 Meter Dash

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Super Mario Brothers
Mar 03, 2024
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GoldenEye for N64
Feb 04, 2024
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GoldenEye for N64
Dec 27, 2023
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World of Warcraft
Dec 08, 2023
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GoldenEye for N64
Dec 02, 2023

5000 Meter Run

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Assassins Creed
Nov 19, 2023

2023 - CC

2400 Meter Run

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GoldenEye for N64
Oct 28, 2023
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GoldenEye for N64
Oct 23-24, 2023
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GoldenEye for N64
Oct 16-17, 2023
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Super Mario Brothers
Oct 10-11, 2023
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World of Warcraft
Oct 07, 2023
2025 Indoor Rankings
NY National
300m 54.48 999th 999th
5000m 20:00.00 999th 999th
2024 Indoor Rankings
NY National
300m 58.23 999th 999th
5000m 20:00.00 999th 999th
2024 Outdoor Rankings
NY National
5000m 20:00.00 999th 999th

See where Amiah Sowande ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 9.49
300 Meter Dash 54.48
5000 Meter Run 20:00.00
Outdoor
100 Meter Dash 15.36
200 Meter Dash 33.72
400 Meter Dash 1:21.74
800 Meter Run 3:33.20
5000 Meter Run 20:00.00
CC
2400 Meter Run 14:06.58
2.5 Mile Run 23:10.04
5000 Meter Run 27:56.10