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2025 - Indoor

5000 Meter Run

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Super Mario Brothers
Nov 19, 2024

2024 - CC

2.5 Mile Run

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Grand Theft Auto 5
Oct 07-09, 2024

5000 Meter Run

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GoldenEye for N64
Nov 09, 2024
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The Elder Scrolls: Skyrim
Oct 26, 2024
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Super Mario Brothers
Oct 19, 2024
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World of Warcraft
Oct 15-16, 2024
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Super Mario Brothers
Sep 30 - Oct 02, 2024
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Counter Strike Global Offensive
Sep 28, 2024
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GoldenEye for N64
Sep 16-17, 2024
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GoldenEye for N64
Sep 07, 2024

2024 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 16-17, 2024
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GoldenEye for N64
Mar 19-20, 2024

800 Meter Run

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The Elder Scrolls: Skyrim
Jun 01-02, 2024
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The Elder Scrolls: Skyrim
Apr 16-17, 2024
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Assassins Creed
Mar 19-20, 2024

1500 Meter Run

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GoldenEye for N64
Mar 25-27, 2024

5000 Meter Run

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World of Warcraft
Apr 01, 2024

2000 Meter Steeplechase

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Grand Theft Auto 5
Jun 01-02, 2024
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World of Warcraft
May 18, 2024
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Super Mario Brothers
May 03-05, 2024

2024 - Indoor

300 Meter Dash

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Super Mario Brothers
Dec 16-17, 2023

600 Meter Run

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Counter Strike Global Offensive
Mar 03, 2024
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The Legend of Zelda: Breath of the Wild
Jan 31, 2024

1000 Meter Run

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Grand Theft Auto 5
Dec 16-17, 2023

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 14, 2024

One Mile Run

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Counter Strike Global Offensive
Feb 03-04, 2024

5000 Meter Run

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Super Mario Brothers
Nov 19, 2023

2023 - CC

2400 Meter Run

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World of Warcraft
Oct 28, 2023
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The Legend of Zelda: Breath of the Wild
Oct 10-11, 2023
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The Legend of Zelda: Breath of the Wild
Oct 02-04, 2023
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The Legend of Zelda: Breath of the Wild
Sep 18-20, 2023

2500 Meter Run

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World of Warcraft
Sep 16, 2023

3200 Meter Run

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Grand Theft Auto 5
Sep 23, 2023
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Grand Theft Auto 5
Sep 09, 2023

5000 Meter Run

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Grand Theft Auto 5
Nov 04, 2023
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Grand Theft Auto 5
Oct 21, 2023
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Assassins Creed
Oct 18, 2023

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2025 Indoor Rankings
NY National
5000m 20:00.00 999th 999th
2024 Indoor Rankings
NY National
1000m 3:49.16 999th 999th
1500m 6:15.85 999th 999th
300m 52.00 999th 999th
5000m 20:00.00 999th 999th
600m 1:56.83 999th 999th
Mile 6:28.37 999th 999th
2024 Outdoor Rankings
NY National
1500m 5:46.50 999th 999th
2000mSC 8:35.80 999th 999th
5000m 20:00.00 999th 999th
800m 2:38.41 999th 999th

See where Isabell Nowak ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 31.24
800 Meter Run 2:38.41
1500 Meter Run 5:46.50
2000 Meter Steeplechase 8:35.80
5000 Meter Run 20:00.00
Indoor
300 Meter Dash 52.00
600 Meter Run 1:56.83
1000 Meter Run 3:49.16
1500 Meter Run 6:15.85
One Mile Run 6:28.37
5000 Meter Run 20:00.00
CC
2400 Meter Run 11:17.30
2500 Meter Run 13:06.60
3200 Meter Run 15:02.91
2.5 Mile Run 19:48.00
5000 Meter Run 23:22.30